What is P90X?

The P90X® workout program is a revolutionary system of 12 sweat-inducing, muscle-pumping exercises designed to transform your body from regular to ripped in just 90 days.  The P90X program was designed by coach Tony Horton and Team Beachbody.

Why is P90X so effective?

The secret behind the P90X workout system is an advanced training technique called Muscle Confusion™, which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped, there's an endless variety of ways to mix and match the routines to keep you motivated the full 90 days and beyond!

To get more information please ask Rich Gizzie, Tom Crandall or fill out our contact us form.

What is Shakeology?

Shakeology is a meal replacement shake that comes in powder form and can be mixed with cold water, soy milk, rice milk, orange juice or whatever your taste buds crave.  Shakeology is an ultra-premium nutritional health shake.  It provides the widest array of nutrients from around the world in a nutrient-dense but low-calorie formula.

Shakeology currently comes in 2 flavors, Greenberry and Chocolate.   We really like the flavor of the Chocolate formula.  The Greenberry however, takes a little recipe experimentation to get the right taste.

To get more information please ask Rich Gizzie, Tom Crandall or fill out our contact us form.